I don’t truly believe in a New Year’s Resolution, but resolutions yes, ones that you can make at any time during the year. But as we have now started into 2020 I am finding that more of you are reflecting and considering the past 10 years and your future 10 years. There is a…
It is such a talked about subject these days and we are bombarded with information on stress but I continually see clients who have no idea that they are under stress or what impact it is having on them, their mind and their body. They seem in denial.
Why is it that we seem so hell…